Sensory Overload

You’ve seen the term all over the internet but what exactly is sensory, and why does it matter for you and your kids? In this week's episode, we break down the term behind so many parenting conversations and show you what’s actually happening in your brain when everything feels like “too much.” By the end, you’ll start to understand the science behind the overwhelm and how to spot it long before you hit your limit. In this episode, you’ll learn: - How sensory needs differ within a family and how to meet everyone's needs under the same roof - Tools that balance the nervous system; from deep pressure to the smallest shifts that make the biggest difference - How to communicate your needs out loud so your family understands what’s happening before it becomes a meltdown moment   If you are looking for support, get in touch and share your questions and concerns at: [email protected] Find us on TikTok, Instagram and YouTube! Follow Tara! Follow Shaenelle!