Setting Boundaries w/ Brittney Crush

What this episode covers

We all say we have boundaries but how do we set them? And by setting boundaries are you putting yourself in a box? What do your boundaries say about your trauma and what happens when you’re triggered? We can’t handicap ourselves by not protecting ourselves without boundaries however at some point we must heal and lower our guard and boundaries. Tap into this weeks episode to hear our take on this and much more!

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Frequently Asked Questions

How long is this episode of How'd I Get Here Podcast?

This episode is 1 hour and 3 minutes long.

When was this How'd I Get Here Podcast episode published?

This episode was published on September 9, 2022.

What is this episode about?

We all say we have boundaries but how do we set them? And by setting boundaries are you putting yourself in a box? What do your boundaries say about your trauma and what happens when you’re triggered? We can’t handicap ourselves by not protecting...

Can I download this How'd I Get Here Podcast episode?

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