Setting Boundaries when it’s Tricky - w/ Graziela Cajado-Ogland episode artwork

EPISODE · Oct 27, 2025 · 17 MIN

Setting Boundaries when it’s Tricky - w/ Graziela Cajado-Ogland

from The Executive Coach: C-Suite Career Success, Planning, Goals, Work-Life Balance Tips for Leaders · host Maya Gudka

In this final part of our mini-series, Maya and Graziela dive into two of the most common and misunderstood patterns in high-achievers, especially those in leadership or caregiving roles. You’ll discover why avoiding conflict and over-giving can erode your confidence, your clarity, and your career and most importantly, how to shift into the sage mindset that restores power, presence, and peace.We cover:The hidden costs of people-pleasing and conflict avoidanceHow these saboteurs undermine leadership and wellbeingA 4-step framework for having difficult conversations with graceWhy boundaries are not selfishHow to activate your “sage” powers to lead with empathy and impactThe hidden costs of people-pleasing and conflict avoidanceHow these saboteurs undermine leadership and wellbeingA 4-step framework for having difficult conversations with graceWhy boundaries are not selfishHow to activate your “sage” powers to lead with empathy and impactTo find out more about Maya you can connect with her at www.mayagudka.comConnect with Graziela on LinkedIn https://www.linkedin.com/in/gracoaching/

In this final part of our mini-series, Maya and Graziela dive into two of the most common and misunderstood patterns in high-achievers, especially those in leadership or caregiving roles. You’ll discover why avoiding conflict and over-giving can erode your confidence, your clarity, and your career and most importantly, how to shift into the sage mindset that restores power, presence, and peace.We cover:The hidden costs of people-pleasing and conflict avoidanceHow these saboteurs undermine leadership and wellbeingA 4-step framework for having difficult conversations with graceWhy boundaries are not selfishHow to activate your “sage” powers to lead with empathy and impactThe hidden costs of people-pleasing and conflict avoidanceHow these saboteurs undermine leadership and wellbeingA 4-step framework for having difficult conversations with graceWhy boundaries are not selfishHow to activate your “sage” powers to lead with empathy and impactTo find out more about Maya you can connect with her at www.mayagudka.comConnect with Graziela on LinkedIn https://www.linkedin.com/in/gracoaching/

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Setting Boundaries when it’s Tricky - w/ Graziela Cajado-Ogland

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This episode was published on October 27, 2025.

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In this final part of our mini-series, Maya and Graziela dive into two of the most common and misunderstood patterns in high-achievers, especially those in leadership or caregiving roles. You’ll discover why avoiding conflict and over-giving can...

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