Setting up your own independent training facility

What this episode covers

Andy takes me through how he set his own training facility "The Strength Factory" in Warrington. We discuss his journey from working in commercial gyms and how he saved up to eventually setting up on his own. As well as this, Andy and I chat about strength training, periodisation and how he prepared himself for meets.

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Frequently Asked Questions

How long is this episode of The Chris Knott Podcast?

This episode is 57 minutes long.

When was this The Chris Knott Podcast episode published?

This episode was published on March 22, 2018.

What is this episode about?

Andy takes me through how he set his own training facility "The Strength Factory" in Warrington. We discuss his journey from working in commercial gyms and how he saved up to eventually setting up on his own. As well as this, Andy and I chat about...

Can I download this The Chris Knott Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.