Sex, Drugs and Meditation with Mary-Lou Stephens #17

This is the fan mail link! Shownotes: Sex, Drugs & Meditation ep #17What happens when workplace bullying, desperation, and a stubborn streak collide with a 10-day silent meditation retreat? Author Mary-Lou Stevens turned her painful ABC workplace experience, personal struggles, and a mind full of drama into the bestselling memoir Sex, Drugs & Meditation. In this honest, funny, and deeply relatable conversation, she shares how Vipassana helped her cope with stress, transform her mindset, and kick an addiction to misery itself. Perfect for anyone exploring wellbeing, mental health, and personal growth.TopicsVipassana meditation and its challengesOvercoming workplace bullyingResilience vs stubbornnessThe addiction to drama and miseryWriting and publishing Sex, Drugs & MeditationHonest storytelling and personal transformationEpisode Specific LinksMary Lou's website: https://maryloustephens.com.au/Book - Sex,Drugs and Meditation: https://amzn.to/3TTRT9xBook - The Last of the Apple Blossom: https://amzn.to/3TTRT9xBook - The Jam Maker: https://amzn.to/4lgWLBRBook - The Chocolate Factory: https://amzn.to/3JjDtNYTranscript and guest bio: https://shithappy.com/sex-drugs-and-meditation/Related Episodes:#18 Curing My Crisis Creatively https://youtu.be/kcmicakIVyU #Vipassana, #MeditationRetreat, #WorkplaceBullying, #OvercomingAdversity, #MindfulnessPractice, #AddictedToDramaSupport the show Links To Love (newsletter +++): https://shithappy.com/resources/