Sezonul 2, Episodul 10 - Cum să îmbătrânești frumos

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Să fii sănătos și să te simți în formă este extrem de important indiferent de vârstă. Episodul de azi este dedicat îmbătrânirii, un subiect care ne preocupă pe toți. Dacă te gândeai că moștenirea genetică are un impact major asupra longevității, vei afla ca lucrurile nu stau numai asa. Vom vorbi despre aspectele neuroștiintifice din spatele îmbătrânirii și despre ce poți face pentru a te bucura de anii bătrâneții, care pot reprezenta chiar și o treime din viața ta. Surse: 1. Staring at the Sun, Irvin D. Yalom, Doctor Profesor emerit de Psihiatrie, carte, 2008 2. Neuroscience Academy, Dr. Sarah McKay, Curs

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How long is this episode of Mind Architect?

This episode is 26 minutes long.

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This episode was published on June 5, 2020.

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Să fii sănătos și să te simți în formă este extrem de important indiferent de vârstă. Episodul de azi este dedicat îmbătrânirii, un subiect care ne preocupă pe toți. Dacă te gândeai că moștenirea genetică are un impact major asupra longevității, vei...

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