Shadow Work Isn’t Optional: Facing What You’ve Avoided episode artwork

EPISODE · Nov 11, 2025 · 33 MIN

Shadow Work Isn’t Optional: Facing What You’ve Avoided

from The Quantum Mystic Podcast · host Lisa Campion and Jane Bear

In this podcast we will explore: -What shadow work actually is (and what it’s not) -How we build entire identities around avoiding pain -Why your triggers aren’t flaws—they’re invitations - -How to begin reclaiming the parts of you you’ve exiled This isn’t surface-level healing. This is deep, uncomfortable, necessary truth. And it's where real transformation lives.

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Shadow Work Isn’t Optional: Facing What You’ve Avoided

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How long is this episode of The Quantum Mystic Podcast?

This episode is 33 minutes long.

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This episode was published on November 11, 2025.

What is this episode about?

In this podcast we will explore: -What shadow work actually is (and what it’s not) -How we build entire identities around avoiding pain -Why your triggers aren’t flaws—they’re invitations - -How to begin reclaiming the parts of you you’ve exiled...

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