Shane's Shorts - Stages Of Change

from Being YOU! · host Shane Hodges, Counselor & Author

This time I am talking about the various stages of change and what they entail. Keep in mind this is a general outline. Change will look different for everyone. That being said, if you are struggling with something, and/or have considered changing something, ask yourself what stage you might currently be in. Remember, it's ok to acknowledge you might have a problem area. AND...it's ok to ask for help/support.#authenticity #itstimetobeyou #sphproductions #stagesofchange #change #support #oktonotbeok

What this episode covers

This time I am talking about the various stages of change and what they entail. Keep in mind this is a general outline. Change will look different for everyone. That being said, if you are struggling with something, and/or have considered changing something, ask yourself what stage you might currently be in. Remember, it's ok to acknowledge you might have a problem area. AND...it's ok to ask for help/support. #authenticity #itstimetobeyou #sphproductions #stagesofchange #change #support...

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Shane's Shorts - Stages Of Change

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This episode was published on February 17, 2026.

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