Shape up for Summer - The Urban Culture Drive

What this episode covers

Shantal Dietrich joins the team in studio and shares her childhood story of how she eventually got into the fitness lifestyle. The team discusses her personal training journey and how that transitioned into her entrepreneurial journey. Shantal also shares insights on a number of dietary and exercise myths, and also gives some useful tips on how to sustain a healthy lifestyle and shape up your booty, which applies to everyone. Definitely worth a listen for those looking to improve their personal brands and looking to shape up for the summer.

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Frequently Asked Questions

How long is this episode of The Urban Culture Drive?

This episode is 22 minutes long.

When was this The Urban Culture Drive episode published?

This episode was published on August 29, 2018.

What is this episode about?

Shantal Dietrich joins the team in studio and shares her childhood story of how she eventually got into the fitness lifestyle. The team discusses her personal training journey and how that transitioned into her entrepreneurial journey. Shantal also...

Can I download this The Urban Culture Drive episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.