Share Your Intentions for 2025 - Podcast Ep. #72

from Living Life Beyond the Couch Podcast · host Jacalyn Poyner

My new mantra for 2025 is “Less is More.” That means less stress, less shiny new objects, less filling my brain with new information – not that I will stop learning because I love to learn, but my goal is to be more conscious of what I am learning and choose only what is going to help me grow with the goals that I have planned for 2025. So, what your intentions or goals for 2025? I’d love for you to share them with me on the Inspire Me to Health Facebook page or send me an email at [email protected] I’m so excited for 2025 and have some great things lined up for you. I want to help you become the healthiest version of yourself in 2025. Reach out to me and let’s get started. Until next time…Take Care of You!

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This episode was published on December 5, 2024.

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