She Rises High: How to Reclaim Your Voice, Heal After Divorce, and Choose Yourself Again

What happens when the life you've built falls apart?For author, yoga teacher, and speaker Sheri Broussard, the answer wasn't giving up.It was rising.In this heartfelt conversation, Sheri shares the deeply personal story behind her new book, She Rises High: A Journey Through the Mud to Find Your Strength, Power, and Voice. Together, Julie and Sheri explore healing after divorce, overcoming shame, breaking free from people-pleasing, setting boundaries, and learning how to choose yourself after years of putting everyone else first.Sheri opens up about surviving two divorces, rebuilding her identity, confronting lifelong guilt and shame, and discovering that true healing begins when we stop blaming others and start doing the inner work.This episode is a powerful reminder that your story isn't over, no matter how difficult the chapter may seem.In This EpisodeThe moment Sheri knew her life needed to changeWhy people-pleasing keeps women stuckHealing from divorce and heartbreakBreaking free from shame and guiltLearning to choose yourself without apologyThe importance of boundaries in healingHow faith supported Sheri's journeyBuilding healthy habits before crisis hitsThe surprising self-confidence ritual that changed everythingWhy midlife can become your greatest season of growthMemorable Quotes"Freedom is being able to be who I am without apology.""What is for me will find me.""You can either stay the victim, or you can choose to become the victor.""Pick yourself first."Connect with Sheri BroussardWebsite and meditation resources available through Sheri's website.🔗 Connect with Sheri:Website: http://sheriseshigh.comFacebook: https://www.facebook.com/sheriseshighInstagram : https://www.instagram.com/sheriseshigh/Free OfferBook: She Rises High: A Journey Through the Mud to Find Your Strength, Power, and VoiceI want to hear your thoughts about the show and this episode. Text us here...Support the showCasa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.Liked this episode? Share it with your midlife woman, entrepreneur friends!Love this show? Let us know how we helped you increase your confidence by leaving a review.For more about me and what I do, check out my website.If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins