EPISODE · Sep 19, 2023 · 19 MIN
身體與環境的覺察（無背景音樂版本)
from 正念走路 mindful walking · host penguin
練習用五感來體驗生活，才發現原來生活中的小小事也可以很豐富，試試看穿起運動鞋，挑一條平時熟悉的路徑跑跑走走，練習看看如何用五感找到不曾發現的驚喜~ Powered by Firstory Hosting
What this episode covers
練習用五感來體驗生活，才發現原來生活中的小小事也可以很豐富，試試看穿起運動鞋，挑一條平時熟悉的路徑跑跑走走，練習看看如何用五感找到不曾發現的驚喜~ Powered by Firstory Hosting
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身體與環境的覺察（無背景音樂版本)
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Frequently Asked Questions
How long is this episode of 正念走路 mindful walking?
This episode is 19 minutes long.
When was this 正念走路 mindful walking episode published?
This episode was published on September 19, 2023.
What is this episode about?
練習用五感來體驗生活，才發現原來生活中的小小事也可以很豐富，試試看穿起運動鞋，挑一條平時熟悉的路徑跑跑走走，練習看看如何用五感找到不曾發現的驚喜~ Powered by Firstory Hosting
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