Shift 012: Fear or Excitement?

Did you know the only difference between fear and excitement is the story you tell yourself? Science shows your body releases the same chemical, adrenaline, in both experiences. The difference lies in how your mind labels it.In this episode of Shifted, I break down how the same rush of energy can either shrink you or propel you forward, using a simple example we’ve all faced: hitting “go live” on social media. When we call it fear, we play small. When we call it excitement, we expand into possibility.This shift is about learning to pause, name what you feel, and choose a story that supports your growth. Because that racing heart isn’t a warning, it’s your body giving you the energy to rise to the moment.So try this, and see what Shifts for you.✨ If you love these conversations, my weekly newsletter takes them even deeper. Each week, I share a personal story or insight, highlight the newest Shifted episode, give you a peek inside The Rising Entrepreneur Membership (or behind the lens of a recent photoshoot), and wrap it up with a grounding mantra to carry into your week.It’s part inspiration, part reflection, and part inside access, including first invitations to events, offers, and behind-the-scenes updates I don’t share anywhere else.Come join the conversation and connect with me on Instagram.Join the newsletter → https://ksromano.com/joinCatch exclusive content on YouTube → https://www.youtube.com/@TheConsciousBusinessHubSee behind the scenes on IG → https://www.instagram.com/kimberlysromano/Get inspired on Pinterest → https://www.pinterest.com/kimberlyromano