EPISODE · Feb 6, 2026 · 19 MIN
Shift 020 - Dealing with Anxiety as an Entrepreneur
from Shifted · host Kimberly Romano
Anxiety as an entrepreneur can feel like a leash… or a signal. In Shift 020, we’re getting honest about how anxiety shows up in business, why it can make you spiral or stall, and what changes when you stop treating it like the enemy. We’ll talk about pressure, decision-making, self-trust, and how your energy affects how you handle it. If anxiety has been running the show lately, this one’s for you.Here’s what we cover:→ Why we’re talking anxiety (and why it matters in business)→ Quick body check-in: what are you feeling physically?→ “Anxiety as an ally”: the question that sparked this episode→ Why we judge each other’s anxiety (and how to shift that)→ Pressure vs paralysis: when anxiety helps vs when it hijacks you→ Anxiety + decision-making: second-guessing, self-trust, momentum→ A practical reframe: using anxiety as data, not a stop sign→ Human Design + pressure: why your energy changes the experience→ Next steps + invitationIf you want to understand how anxiety shows up in your energy, and what to do in the moment it hits, book a Human Design Reading. The link is in the show notes.✨ If you love these conversations, my weekly newsletter takes them even deeper. It’s part inspiration, part reflection, and part inside access, including first invitations to events, offers, and behind-the-scenes updates I don’t share anywhere else.Come join the conversation and connect with me where it feels good for you:Discover REM → https://ksromano.com/remJoin the newsletter → https://ksromano.com/joinCatch exclusive content on YouTube → https://www.youtube.com/@TheConsciousBusinessHubFollow me on IG → https://www.instagram.com/kimberlysromano/Get inspired on Pinterest → https://www.pinterest.com/kimberlyromano
What this episode covers
Anxiety as an entrepreneur can feel like a leash… or a signal. In Shift 020, we’re getting honest about how anxiety shows up in business, why it can make you spiral or stall, and what changes when you stop treating it like the enemy. We’ll talk about pressure, decision-making, self-trust, and how your energy affects how you handle it. If anxiety has been running the show lately, this one’s for you.Here’s what we cover:→ Why we’re talking anxiety (and why it matters in business)→ Quick body check-in: what are you feeling physically?→ “Anxiety as an ally”: the question that sparked this episode→ Why we judge each other’s anxiety (and how to shift that)→ Pressure vs paralysis: when anxiety helps vs when it hijacks you→ Anxiety + decision-making: second-guessing, self-trust, momentum→ A practical reframe: using anxiety as data, not a stop sign→ Human Design + pressure: why your energy changes the experience→ Next steps + invitationIf you want to understand how anxiety shows up in your energy, and what to do in the moment it hits, book a Human Design Reading. The link is in the show notes.✨ If you love these conversations, my weekly newsletter takes them even deeper. It’s part inspiration, part reflection, and part inside access, including first invitations to events, offers, and behind-the-scenes updates I don’t share anywhere else.Come join the conversation and connect with me where it feels good for you:Discover REM → https://ksromano.com/remJoin the newsletter → https://ksromano.com/joinCatch exclusive content on YouTube → https://www.youtube.com/@TheConsciousBusinessHubFollow me on IG → https://www.instagram.com/kimberlysromano/Get inspired on Pinterest → https://www.pinterest.com/kimberlyromano
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Shift 020 - Dealing with Anxiety as an Entrepreneur
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