Short and Sweet Self Care Tips

Episode 8 of the MilSpouse House podcast, hosted by Erin Ward-McCarty & Molly Cruzen, titled "Short and Sweet Self Care Tips" was published on December 22, 2021 and runs 15 minutes.

December 22, 2021 ·15m · MilSpouse House

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Summary

Episode Description

Molly shares with Erin the five aspects of self-care and how they can help us get through the holidays! In this short episode, we get straight to the point so you can enjoy your family time and embrace the spirit of the season.

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