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Should Climbers Hangboard Twice a Day?

EPISODE · Dec 18, 2025 · 5 MIN

Should Climbers Hangboard Twice a Day?

from Kaizen Climbing · host Buster Martin

Hangboarding twice a day and creatine.I break down these common debates and give a no-nonsense, evidence-based take in under 6 minutes.This is an audio extract from a YouTube video. You can watch the full video here.Free finger training guide here.

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Should Climbers Hangboard Twice a Day?

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Frequently Asked Questions

How long is this episode of Kaizen Climbing?

This episode is 5 minutes long.

When was this Kaizen Climbing episode published?

This episode was published on December 18, 2025.

What is this episode about?

Hangboarding twice a day and creatine.I break down these common debates and give a no-nonsense, evidence-based take in under 6 minutes.This is an audio extract from a YouTube video. You can watch the full video here.Free finger training guide here.

Can I download this Kaizen Climbing episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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