EPISODE · Dec 31, 2024 · 30 MIN
Should I Avoid All Seed oils? Inflammation, Omega 3's and 6's, and oils to use
from The Well Being · host Dr. Rachel and Dr. Madison
On today's episode of The Well Being we take on the very anticipated (and popular) topic of seed oils! We dive deep DEEP into the research and chat through all things including history of why seed oils were invented, what effects they have in your body, and the Hateful 8 and common products they are in. As always we cover easy swaps and what exactly we use in our kitchens for cooking based on all of the research we have found and is the safest choice! Study on Omega 3's and 6's mentioned: https://www.sciencedirect.com/science/article/abs/pii/S0753332206002435 Give us a follow on Instagram: @thewellbeing.pod @thevertigodoctor @babyfitproviders send us an email to request a topic here: [email protected] This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.
What this episode covers
On today's episode of The Well Being we take on the very anticipated (and popular) topic of seed oils! We dive deep DEEP into the research and chat through all things including history of why seed oils were invented, what effects they have in your body, and the Hateful 8 and common products they are in. As always we cover easy swaps and what exactly we use in our kitchens for cooking based on all of the research we have found and is the safest choice! Study on Omega 3's and 6's mentioned: https://www.sciencedirect.com/science/article/abs/pii/S0753332206002435 Give us a follow on Instagram: @thewellbeing.pod @thevertigodoctor @babyfitproviders send us an email to request a topic here: [email protected] This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.
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Should I Avoid All Seed oils? Inflammation, Omega 3's and 6's, and oils to use
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