Should We All Be Doing Yoga? - Lift For Life with Graham ...

What this episode covers

Graham and Angus discuss the benefits of yoga in a progressive overload weight training regime. They discuss how yoga developed in India, the impact of the arrival of the British in the 18th century, and the best ways to integrate it into your lifting journey. They begin the podcast by reflecting on the controversy and feedback surrounding the recent keto diet episode.

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Frequently Asked Questions

How long is this episode of Lift For Life with Graham and Angus?

This episode is 18 minutes long.

When was this Lift For Life with Graham and Angus episode published?

This episode was published on March 7, 2025.

What is this episode about?

Graham and Angus discuss the benefits of yoga in a progressive overload weight training regime. They discuss how yoga developed in India, the impact of the arrival of the British in the 18th century, and the best ways to integrate it into your...

Can I download this Lift For Life with Graham and Angus episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.