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Should You Exercise If You Are Unwell? episode artwork

EPISODE · Nov 7, 2024 · 17 MIN

Should You Exercise If You Are Unwell?

from Lift For Life with Graham and Angus · host Graham Ambrose and Angus Warburton

Angus & Graham discuss whether continuing to exercise when ill is a good idea or not. They detail studies from international medical and academic institutions which suggest that not only can exercising accelerate recovery, but maintaining a resistance training regime can prevent illness from occurring in the first place.

What this episode covers

Angus & Graham discuss whether continuing to exercise when ill is a good idea or not. They detail studies from international medical and academic institutions which suggest that not only can exercising accelerate recovery, but maintaining a resistance training regime can prevent illness from occurring in the first place.

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Should You Exercise If You Are Unwell?

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Frequently Asked Questions

How long is this episode of Lift For Life with Graham and Angus?

This episode is 17 minutes long.

When was this Lift For Life with Graham and Angus episode published?

This episode was published on November 7, 2024.

What is this episode about?

Angus & Graham discuss whether continuing to exercise when ill is a good idea or not. They detail studies from international medical and academic institutions which suggest that not only can exercising accelerate recovery, but maintaining a...

Can I download this Lift For Life with Graham and Angus episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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