Should You Rethink Your Mouthwash?

In this episode of The Well Being, we’re talking all about… mouthwash. Yep, that minty-fresh rinse might be doing more than you think!We dive into what the research says about certain mouthwashes—especially alcohol-based or chlorhexidine—and how they might be linked to high blood pressure. It turns out that messing with your mouth’s natural bacteria can have a bigger impact than just your breath.We also chat about why these types of mouthwashes should really only be used short-term and for specific reasons, ideally with guidance from your dentist. Plus, we share some healthier, everyday options and a few mouthwash brands we actually like.If you're looking to upgrade your oral care routine without harming your overall health, this one's for you.Give us a follow on Instagram:@thewellbeing.pod@thevertigodoctor@babyfitproviderssend us an email to request a topic here:[email protected] podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.