Should Your Workouts Change as You Age
Ever wondered if your workout routine is the best for your age? In this episode, the Team at Legacy Personal Training discuss how your approach to training should change as you age.
First published
10/12/2023
Genres:
health
nutrition
education
self improvement
Listen to this episode
Summary
Ever wondered if your workout routine is the best for your age? In this episode, the Team at Legacy Personal Training discuss how your approach to training should change as you age.
Duration
Parent Podcast
Healthy Living Scottsdale
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