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Should Your Workouts Change as You Age

Ever wondered if your workout routine is the best for your age? In this episode, the Team at Legacy Personal Training discuss how your approach to training should change as you age.

First published

10/12/2023

Genres:

health

nutrition

education

self improvement

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Summary

Ever wondered if your workout routine is the best for your age? In this episode, the Team at Legacy Personal Training discuss how your approach to training should change as you age.

Duration

Parent Podcast

Healthy Living Scottsdale

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