Show 407: Cath Beukes - AnewU Nutrition

What this episode covers

To say that I am grateful that Cath has come into my life is an understatement for sure! We are so on the same page about how we feed our bodies as well as the importance of moving them. And I absolutely LOVED that she mentions neither of these things is a punishment AND that eating healthy is the greatest form of self-care. It is so exciting to know that she is in the Bahamas and is also an avid traveler to the U.S. often. We touched upon how the “quick fixes” do not equate to “sustainable” weight loss and how she walks every step alongside her clients because she truly cares about their whole well-being. Cath wants to connect with women who would like to learn more about her program and how she teaches you everything you need to know about letting go of unwanted weight and I love that she said the information is something you will take with you throughout your lifetime. I highly suggest connecting with Cath today via: email: [email protected] text: 272-828-6767 Instagram: @WeightLossWithCath Website: Anew-u.com

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How long is this episode of Powerful Women Revealed?

This episode is 39 minutes long.

When was this Powerful Women Revealed episode published?

This episode was published on April 23, 2021.

What is this episode about?

To say that I am grateful that Cath has come into my life is an understatement for sure! We are so on the same page about how we feed our bodies as well as the importance of moving them. And I absolutely LOVED that she mentions neither of these...

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