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睡眠冥想 | 一小時中文引導催眠極致放鬆舒適飄入夢鄉

EPISODE · Jul 6, 2021 · 1H

睡眠冥想 | 一小時中文引導催眠極致放鬆舒適飄入夢鄉

from Relaxed Rachel 放鬆瑞秋 · host Relaxed Rachel

🌟加入會員: relaxedrachel.supercast.tech 開通瑞秋會員專屬頻道🎉每個月兩部原創3D超立體音沈浸式特色中文引導睡眠🌛 歡迎來到今天的引導睡眠時間。在我們開始之前，請確保你處於一個安全而私密的空間，一個可以讓你徹底放鬆，卸下一切防備和煩惱，隨時可以安然入睡的地方，在接下來的幾個小時內，任何人和事都不會打擾到你，你的身體和心靈都完全地屬於你自己。我們的一生中至少有三分之一的時間都是在休息睡覺，它對我們的精神狀態是如此重要，那麼我們也完全有理由為自己建造一個最適合自己的，最讓自己舒服和愉快的休眠空間。

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睡眠冥想 | 一小時中文引導催眠極致放鬆舒適飄入夢鄉

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