EPISODE · Apr 11, 2020 · 14 MIN

Si no es Ahora...Cuando?

from Terapia Gestalt & Mindfulness / Inter-relaciones Personales · host Jóse Rijo

Hay tres momentos en nuestra vida: el pasado, el presente y el futuro. Sólo en el momento presente, se genera simultaneamente "el pasado y el futuro!, Los segundos que transcurrieron justo al estar leyendo esto ya forman parte del ayer. Vivir en el "Aquí y en el Ahora" es sencillamente estar en conciencia plena de lo que sucede afuera, de lo que está ocurriendo dentro de mi, pero es también darme el permiso de atreverme a disfrutar....a estar.

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Si no es Ahora...Cuando?

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