Si quieres, ¿puedes?
An episode of the Carpe Díem Podcast - Psicología de andar por casa podcast, hosted by Carpe Diem Podcast, titled "Si quieres, ¿puedes?" was published on May 13, 2024 and runs 30 minutes.
May 13, 2024 ·30m · Carpe Díem Podcast - Psicología de andar por casa
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Episode Description
Queremos dedicar este podcast a no evitar el malestar. Cómo de importante es aprender a transitar por diferentes estados que no siempre tienen que ser complacientes para nosotros, pero que nos ayudan a tomar decisiones.
La rabia, la injusticia, las preocupaciones, la infelicidad… pueden ser consecuencia de acciones propias o de terceros que no debemos dejar pasar y en cambio nos servirán para evolucionar.
Con Xavi Savin hablamos de la gestión de las emociones, de la psicología positiva y hasta de budismo.
Al control técnico Lola Carrasco.
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