EPISODE · Sep 11, 2025 · 25 MIN
Sick? These Are the Best Feel-Better Foods in Madison
from City Cast Madison · host City Cast
Cold and flu season is upon us. From kids back in school to runny noses, as the temperatures drop, folks are getting sick. If you’re feeling under the weather and not sure what you’re going to eat, we have you covered. Host Bianca Martin spoke with Cap Times food and culture editor Lindsay Christians about what to cook and what to order in when you’re too sick to do anything. Mentioned on the show Caroline Chambers’ lemon, spinach, chicken tortellini soup Melissa Clark’s omelette Julia Tertian’s roaster broccoli with carrot miso dressing How To Make Yogi Tea Telsaan Tea Rishi Tea Joshua McFadden’s kale salad Anna Thomas’ greens soup This episode originally aired on February 20, 2025. 🥕 Join us every Thursday as we explore Madison's food culture, from the brewers and bakers to the chefs and cheesemakers. 👋 Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email [email protected]. We’re also on Instagram! 📧 You can get more Madison news delivered right to your inbox by subscribing to the Madison Minutes morning newsletter. 🏠 Get more from City Cast Madison when you become a City Cast Madison Neighbor. You’ll enjoy perks like ad-free listening, invitations to members only events, and more. Join the City Cast Madison Neighbors program! Looking to advertise on City Cast Madison? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this September 11th episode: Huel - Save 15% with code MADISON Wisco Home Goods Cardinal Heating, Cooling, Plumbing & Electric
What this episode covers
Cold and flu season is upon us. From kids back in school to runny noses, as the temperatures drop, folks are getting sick. If you’re feeling under the weather and not sure what you’re going to eat, we have you covered. Host Bianca Martin spoke with Cap Times food and culture editor Lindsay Christians about what to cook and what to order in when you’re too sick to do anything. Mentioned on the show Caroline Chambers’ lemon, spinach, chicken tortellini soup Melissa Clark’s omelette Julia Tertian’s roaster broccoli with carrot miso dressing How To Make Yogi Tea Telsaan Tea Rishi Tea Joshua McFadden’s kale salad Anna Thomas’ greens soup This episode originally aired on February 20, 2025. 🥕 Join us every Thursday as we explore Madison's food culture, from the brewers and bakers to the chefs and cheesemakers. 👋 Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email [email protected]. We’re also on Instagram! 📧 You can get more Madison news delivered right to your inbox by subscribing to the Madison Minutes morning newsletter. 🏠 Get more from City Cast Madison when you become a City Cast Madison Neighbor. You’ll enjoy perks like ad-free listening, invitations to members only events, and more. Join the City Cast Madison Neighbors program! Looking to advertise on City Cast Madison? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this September 11th episode: Huel - Save 15% with code MADISON Wisco Home Goods Cardinal Heating, Cooling, Plumbing & Electric
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Sick? These Are the Best Feel-Better Foods in Madison
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