SILENT NIGHT? SLEEP TIGHT!

Episode 3 of the Shirene Gentry: Identity Unveiled podcast, hosted by Shirene Gentry, titled "SILENT NIGHT? SLEEP TIGHT!" was published on November 24, 2020 and runs 8 minutes.

November 24, 2020 ·8m · Shirene Gentry: Identity Unveiled

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Summary

Got sleep? This podcast offers sleep and cognitive strategies to help you take mindful steps preparing for a healthy night of rest. Not only will these strategies help you navigate the holiday season, use them year round to create habits for overall health and wellbeing! IDENTITY. BACKSTORY. CHANGE THE STORY. FOR HIS GLORY.

Episode Description

Got sleep?

This podcast offers sleep and cognitive strategies to help you take mindful steps preparing for a healthy night of rest.

Not only will these strategies help you navigate the holiday season, use them year round to create habits for overall health and wellbeing!

IDENTITY.

BACKSTORY.
CHANGE THE STORY.
FOR HIS GLORY.

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