SIM Ep 49 Chops 12: Go on stress – do one.

What this episode covers

Team Noonan, Dunleavy and Offord chat to Katya Jezzard-Puyraud and Liz Axham, aka LightHearts UK about stress and how to deal with that prick, as well as canny ways to look after your mental health and get a calmer brain. Support this show http://supporter.acast.com/standardissuespodcast. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Standard Issue Podcast?

This episode is 51 minutes long.

When was this Standard Issue Podcast episode published?

This episode was published on November 5, 2017.

What is this episode about?

Team Noonan, Dunleavy and Offord chat to Katya Jezzard-Puyraud and Liz Axham, aka LightHearts UK about stress and how to deal with that prick, as well as canny ways to look after your mental health and get a calmer brain. Support this show...

Can I download this Standard Issue Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.