Simple Healthy Habits - The Daily 15: Creating Margin for...

What this episode covers

In today’s episode of The Daily 15, we talk about simplifying health so we can finally get it done. And simple habits you can apply in just 15 minutes a day.In This Episode, You’ll Learn:How to take care of your healthWhy this matters for busy momsOne small step to move forward in a new way this weekToday’s 15-minute action: Take 15 minutes to practice one of these simple healthy habits.Helpful Links / Resources:Need help starting healthy habits that fit your real life? Schedule your free 30-minute Reset + Refresh session ⁠here⁠.Let’s connect + share how the podcast helped you on IG ⁠@beyoubeautifully⁠Subscribe, leave a review, and share this episode with a friend who could use a little more margin this week. This life is better together.

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Frequently Asked Questions

How long is this episode of The Daily 15: Creating Margin for What Matters Most.?

This episode is 14 minutes long.

When was this The Daily 15: Creating Margin for What Matters Most. episode published?

This episode was published on January 22, 2026.

What is this episode about?

In today’s episode of The Daily 15, we talk about simplifying health so we can finally get it done. And simple habits you can apply in just 15 minutes a day.In This Episode, You’ll Learn:How to take care of your healthWhy this matters for busy...

Can I download this The Daily 15: Creating Margin for What Matters Most. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.