Simple Mental Tools for Lockdown part 2

Episode 9 of the The Yoga Quarter Podcast podcast, hosted by The Yoga Quarter Podcast, titled "Simple Mental Tools for Lockdown part 2" was published on May 7, 2020 and runs 12 minutes.

May 7, 2020 ·12m · The Yoga Quarter Podcast

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Summary

The next part of the amazing life coaching session created through our cooperation with Spirit Rebellion. Listen to the new portion of Amanda's mental hacks and tips. She talks about habits, routines, growth, and opportunities that we might want to create (or change) during this difficult time. Enjoy!

Episode Description

The next part of the amazing life coaching session created through our cooperation with Spirit Rebellion. Listen to the new portion of Amanda's mental hacks and tips. She talks about habits, routines, growth, and opportunities that we might want to create (or change) during this difficult time. Enjoy!

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