Simple Mental Tools for Lockdown part 2

from The Yoga Quarter Podcast · host The Yoga Quarter Podcast

The next part of the amazing life coaching session created through our cooperation with Spirit Rebellion. Listen to the new portion of Amanda's mental hacks and tips. She talks about habits, routines, growth, and opportunities that we might want to create (or change) during this difficult time. Enjoy!

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This episode is 12 minutes long.

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This episode was published on May 7, 2020.

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