Simple Mental Tools for Lockdown part 3

from The Yoga Quarter Podcast · host The Yoga Quarter Podcast

This is The Yoga Quarter Podcast where we get to know our community better. Today we're introducing the 3rd part of the recording of the first special coaching session with Amanda Lennon which is a fruit of cooperation between TYQ and Spirit Rebellion. Amanda is a life coach, long term member of our community and Inferno Hot Pilates teacher. This time Amanda talks about paradigms, happiness being an inside job and much more. Enjoy!

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This episode is 11 minutes long.

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This episode was published on May 21, 2020.

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