Sinéad Stubbins on achieving self perfection, and her debut book 'In My Defence I Have No Defence'

Sinéad Stubbins has always known that there was a better version of herself lying just outside of her grasp. That if she listened to the right song or won the right (any) award or knew about whisky or followed the right Instagram psychologist or drank kombucha, ever, or enacted the correct 70-step Korean skincare regime, she would become her ‘best self’.In My Defence, I Have No Defence raises the white flag on trying to live up to impossible standards. Wild and funny and wickedly relatable, it is one woman’s reckoning with her complete inability to self-improve and a hilarious reprieve for anyone who has ever struggled to be better. In this episode, Sinéad joins Heather Lewis to chat about revisiting all the awkward moments of her life, and how to avoid being too self deprecating. Grab a copy: https://bit.ly/3uMXi3v