Six Hours a Day on Screens | Texas News

Screen time has skyrocketed—now averaging over six hours a day, up from four just a decade ago. Phones, tablets, computers, and TVs have woven themselves into every facet of life, from work to socializing. But experts warn: this constant digital immersion is taking a toll—on eyes, sleep, focus, and even brain development. With tech only getting more immersive, the call is clear: we need smarter ways to manage our digital habits before it’s too late. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/cbcc6d7d12884d54