Skin in the Game: Vita Veda's Blueprint to Lead Without Burning Out episode artwork

EPISODE · Jan 5, 2026 · 41 MIN

Skin in the Game: Vita Veda's Blueprint to Lead Without Burning Out

from Skin in The Game with Debbie Go · host Debbie Go

Web3 and blockchain founders and execs: Are you pushing innovation at the cost of your own health?The relentless pressure to stay ahead while "laying the rails for the future" creates a unique burnout cycle. As Vita Veda co-founder Oscar Sundman puts it:💬 "You'll have a million problems until you have a health problem. Then you only have one."In this episode of #SkinInTheGamewithDebbieGo, I sit down with Ciara Nicole and Oscar Sundman. After personal loss led them to become "resilience architects," their mission is to bridge Eastern philosophy with Western innovation—creating a new leadership blueprint where peak performance and well-being are inseparable.You’ll walk away with their proven methods to:✅ Master your most finite resource: Apply the “Time Design” approach to align your focus with what truly matters.✅ Break the stop-start cycle for good: Use their “burnout breaker” ritual to reset anxiety and reclaim momentum in minutes.✅ Lead from an integrated life: Move beyond the “personal vs. professional” split and build a holistic foundation where success and satisfaction fuel each other.🔗 Links & Resources:linkedin.com/company/vita-vedalinkedin.com/in/ciaranicolevitavedalinkedin.com/in/oscarsundmanvitavedayoutube.com/@Nordicbreathworkacademy#FutureOfWork #MentalHealth #ExecutiveWellness #Breathwork #Yoga #TechLeadership #HolisticHealth #OvercomeBurnout #Web3Leaders #LeadershipDevelopment #SkinInTheGameWithDebbieGoEnjoying the podcast? Leave us a quick review!Support the showFollow Us:🎧 Podcast website 💼 LinkedIn ▶️ YouTube

Web3 and blockchain founders and execs: Are you pushing innovation at the cost of your own health? The relentless pressure to stay ahead while "laying the rails for the future" creates a unique burnout cycle. As Vita Veda co-founder Oscar Sundman puts it: 💬 "You'll have a million problems until you have a health problem. Then you only have one." In this episode of #SkinInTheGamewithDebbieGo, I sit down with Ciara Nicole and Oscar Sundman. After personal loss led them to become "resilience a...

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Skin in the Game: Vita Veda's Blueprint to Lead Without Burning Out

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This episode is 41 minutes long.

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This episode was published on January 5, 2026.

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Web3 and blockchain founders and execs: Are you pushing innovation at the cost of your own health?The relentless pressure to stay ahead while "laying the rails for the future" creates a unique burnout cycle. As Vita Veda co-founder Oscar Sundman...

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