Skincare Myths, Busted: What Actually Works, with Hannah English

In this episode of Sunday Sessions, Sam sits down with pharmaceutical scientist, beauty writer and digital creator Hannah English to separate skincare fact from fiction. If you’ve ever wondered whether viral trends like salmon sperm, sheet masks, gua sha, LED masks or “milky” products actually work, this conversation is for you. Hannah has built a loyal audience by making science simple and cutting through online hype with evidence-based education. Together, Sam and Hannah unpack the biggest skincare myths circulating on social media right now, why misinformation spreads so quickly, and what truly makes a difference when it comes to healthy, resilient skin. They discuss: • The most common skincare misconceptions• Are expensive products actually better?• What’s worth investing in — and what you can skip• Viral trends that don’t live up to the hype• How to build a routine that actually works Whether you’re overwhelmed by TikTok trends or just want to make smarter skincare decisions, this episode will help you understand what your skin really needs — backed by science, not marketing. Products mentioned: SkinCeuticals CE Ferulic La Roche Posay Cicaplast B5 Masque Gua Sha - Lanshim CurrentBody - LED Red light Omnilux - Contour Neck light TBH Skincare Rebound Skin Milk toner Subscribe to Sunday Sessions for founder stories, expert conversations and the real truth about beauty, skin and SPF.