Skip The Man Cave?

How to be present in your relationships. Ty gets hit by this song that makes him look at his own relationships and how he is showing up. Get out of your “chair” and go try and be present with your spouse, your kids, your family. Think about your own relationships. Where are the places that you are numbing out and take an inventory on the cost you pay in the form of relational connection. 4 Mantras from Thích Nhất Hạnh that will help you strengthen your relationships are: * “Darling, I Am Here For You.” * “Darling, I See You.” * “Darling, I See You Suffer, And I Am Here For You.” * “Darling, I Am Suffering. Please Help Me.” Check Out Our Web Courses (Including our free courses): https://lovestrong.com/courses Submit A Question For The Wandering Therapist To Answer: https://lovestrong.com/category/the-wandering-therapist-sessions/ Schedule a free 15-minute Consultation Call with The Wandering Therapist to learn more about our services: https://lovestrong42.hbportal.co/schedule/62056ca8c30426088f1a569a Check Out Our Other Podcast: Real Talk Recovery by the Therapy Brothers https://therapybros.com/