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EPISODE · Dec 4, 2024 · 25 MIN

Sleep

from Connecting Badgers · host UHS UW-Madison

Today we’re covering something that everyone needs, and many people struggle with – sleep. With it getting darker earlier, exams and assignments bringing stress, and general life issues getting in the way, poor sleep is a topic on a lot of people’s minds right now. Today we have Tess Hoese with us from Mental Health Services to help us talk about sleep. General information on Mental Health Services at UHS To schedule an Access appointment, please call us at 608-265-5600, option #2 or webbook through MyUHS Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com

What this episode covers

Today we’re covering something that everyone needs, and many people struggle with – sleep. With it getting darker earlier, exams and assignments bringing stress, and general life issues getting in the way, poor sleep is a topic on a lot of people’s minds right now. Today we have Tess Hoese with us from Mental Health Services to help us talk about sleep. General information on Mental Health Services at UHS To schedule an Access appointment, please call us at 608-265-5600, option #2 or webbook through MyUHS Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com

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Frequently Asked Questions

How long is this episode of Connecting Badgers?

This episode is 25 minutes long.

When was this Connecting Badgers episode published?

This episode was published on December 4, 2024.

What is this episode about?

Today we’re covering something that everyone needs, and many people struggle with – sleep. With it getting darker earlier, exams and assignments bringing stress, and general life issues getting in the way, poor sleep is a topic on a lot of people’s...

Can I download this Connecting Badgers episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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