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Sleep as a superpower

First published

10/31/2023

Genres:

government

Summary

Sleep is a superpower. Inadequate or poor sleep has been linked to negative mental health and linked to depression and anxiety. Find out the best tips to support families towards better health through improved sleep as host Dr. Sam Manger, talks with our sleep expert, Dr Honey Heussler. Dr Honey Heussler is a Developmental and Sleep paediatrician based at the Queensland Children’s Hospital. She is an Adjunct Associate Professor at the University of Queensland. She works clini...

Duration

Parent Podcast

Clinician's guide to healthy kids

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