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Sleep deprivation might cause your brain to switch gears episode artwork

EPISODE · Mar 26, 2026 · 2 MIN

Sleep deprivation might cause your brain to switch gears

from UF Health Podcasts · host Carlos Morales

Burning the midnight oil? Pulling an all-nighter? There’s more than one way to describe staying up late, and there’s also more than one consequence. Trouble staying focused is one of...

What this episode covers

Burning the midnight oil? Pulling an all-nighter? There’s more than one way to describe staying up late, and there’s also more than one consequence. Trouble staying focused is one of...

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Sleep deprivation might cause your brain to switch gears

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Frequently Asked Questions

How long is this episode of UF Health Podcasts?

This episode is 2 minutes long.

When was this UF Health Podcasts episode published?

This episode was published on March 26, 2026.

What is this episode about?

Burning the midnight oil? Pulling an all-nighter? There’s more than one way to describe staying up late, and there’s also more than one consequence. Trouble staying focused is one of...

Can I download this UF Health Podcasts episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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