Sleep Enough And Transform Every Aspect of Your Life!
Episode 190 of the The School Of Intention Podcast podcast, hosted by Dana Claudat, titled "Sleep Enough And Transform Every Aspect of Your Life!" was published on October 18, 2025 and runs 8 minutes.
October 18, 2025 ·8m · The School Of Intention Podcast
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Episode Description
If you do nothing more than sleep a lot-- seven to nine hours a night-- and sleep deeply as a regular habit, a lot of things will change in your life. Including your mind, body, beauty, energy, and manifesting power. And there are easy shifts you can make to start getting that sleep you need.
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