Sleep Expert Dr Alex Bartle: Journalling before bed, a counselling session with paper to sleep well

from The Weekend Collective · host Newstalk ZB

Sleep Expert Dr Alex Bartle joined the Weekend Collective to discuss whether wearing pj's is good for you, when to get help for your snoring, and all your burning sleep questions. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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This episode is 39 minutes long.

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This episode was published on August 14, 2022.

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