Sleepmaxxing! - My Sister's A Therapist- Mental Health, ...

What this episode covers

The girls talk about the hottest tips and trends in restorative sleep, sleepmaxxing, the importance of taking care of yourself.References:201 hours awake: The DJ who dared to defy sleep: by Sasha SpencerMental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness

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Frequently Asked Questions

How long is this episode of My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor?

This episode is 33 minutes long.

When was this My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor episode published?

This episode was published on March 26, 2026.

What is this episode about?

The girls talk about the hottest tips and trends in restorative sleep, sleepmaxxing, the importance of taking care of yourself.References:201 hours awake: The DJ who dared to defy sleep: by Sasha SpencerMental Health Advice/Pop Culture/Mental Health...

Can I download this My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor episode?

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