Slip skammen og find din superkraft

from Kunsten at være menneske · host Rudi Sorgenfri

Skam er en tillært følelse. Den har været med til at regulere min adfærd, så jeg følte, at jeg passede ind. Af frygt for ikke at passe ind gik jeg ubevidst på kompromis med mine indre kvaliteter og fandt på ubevidste strategier, der bare trak den menneskelige og følelsesmæssige smerte ud. Løsningen var at tilgive mig selv. Det åbnede døren for at træde frem i mit eget lys. Vært: Rudi Sorgenfri

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This episode was published on December 12, 2021.

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