#Small - Kelly and Angie's Heal So Hard Podcast

What this episode covers

HSH friends, it's the new year. And we understand that on many of your list of new year's resolutions, losing weight, getting smaller, is on it. Join us for this conversation with Gineen Nichols about body size in this generation, how we got here, and how we can think and do differently for ourselves that is more in line with love, and less aligned with fear.Gineen's info:https://time4uwellness.mykajabi.com/aboutInstagram reel:https://www.instagram.com/reel/DMl53cDxBuR/?igsh=MTNheTU5aWVyZzd0bA==Book: The Feminine Pursuit of Swoleness - Julie Beck

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Frequently Asked Questions

How long is this episode of Kelly and Angie's Heal So Hard Podcast?

This episode is 44 minutes long.

When was this Kelly and Angie's Heal So Hard Podcast episode published?

This episode was published on January 2, 2026.

What is this episode about?

HSH friends, it's the new year. And we understand that on many of your list of new year's resolutions, losing weight, getting smaller, is on it. Join us for this conversation with Gineen Nichols about body size in this generation, how we got here,...

Can I download this Kelly and Angie's Heal So Hard Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.