EPISODE · Jan 25, 2026 · 5 MIN
Small Changes, Big Habit Wins
from Peak Performance · host Peak Performance
In this episode, we show how tiny habit changes compound into major long-term results. We explain why starting smaller leads to stronger consistency.
What this episode covers
In this episode, we show how tiny habit changes compound into major long-term results. We explain why starting smaller leads to stronger consistency.
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Small Changes, Big Habit Wins
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Frequently Asked Questions
How long is this episode of Peak Performance?
This episode is 5 minutes long.
When was this Peak Performance episode published?
This episode was published on January 25, 2026.
What is this episode about?
In this episode, we show how tiny habit changes compound into major long-term results. We explain why starting smaller leads to stronger consistency.
Can I download this Peak Performance episode?
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