SMARTcast 179: Running & Injuries - The Coach Joe Beer He...

What this episode covers

Joe talks to Alan Cardwell a friend, previous JBST coached athlete and now coach. We talk run injuries, the trends, the factors, the unknowns and how to possibly make yourself less prone. It comes down to consistency, skill, frequency of runs, strength and quite a few more areas we touch upon.Send your questions for next time and any ideas you have for a guest or a topic.

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Frequently Asked Questions

How long is this episode of The Coach Joe Beer Health, Fitness, Peak Performance Podcast?

This episode is 1 hour and 5 minutes long.

When was this The Coach Joe Beer Health, Fitness, Peak Performance Podcast episode published?

This episode was published on May 8, 2025.

What is this episode about?

Joe talks to Alan Cardwell a friend, previous JBST coached athlete and now coach. We talk run injuries, the trends, the factors, the unknowns and how to possibly make yourself less prone. It comes down to consistency, skill, frequency of runs,...

Can I download this The Coach Joe Beer Health, Fitness, Peak Performance Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.