EPISODE · Apr 17, 2019 · 5 MIN

Smile While Exercising

from The Habit Coach with Ashdin Doctor · host IVM Podcasts

On this episode, Ashdin Doctor talks about the importance of maintaining a smile while you workout. It will not only make you look good but also reduce your muscle tension. So smile while you move those heavyweights! You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: https://ivm.today/android or iOS: https://ivm.today/ios You can check out our website at http://www.ivmpodcasts.com/See omnystudio.com/listener for privacy information.

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This episode is 5 minutes long.

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This episode was published on April 17, 2019.

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