Snooze or Lose: Ensuring Your Child Gets Enough Sleep

from The Morning Show with Devon Peacock · host Corus Radio

A recent survey revealed that 25% of Canadian kids need more sleep. Canadian guidelines advise that children between 5 to 13 years should sleep 9 to 11 hours each night, while teenagers should aim for 8 to 10 hours. The survey found that a significant number of kids are getting less sleep than what is recommended.

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This episode is 7 minutes long.

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This episode was published on August 21, 2023.

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