Sober Faust: Recovery with a Jump Rope

What this episode covers

Here I sit down for a conversation with Fausto Castellanos. A person in long term recovery from drugs as well as sexual abuse. He is also a ninja with the Jump Rope. We talk about how jumping rope has been integral to his recovery and sobriety. Here he shares his story about how he met his mentor the Jump Rope Master Buddy Lee of buddyleejumpropes.com/.You can follow him on IG @ www.instagram.com/soberfaust/ and on the web soberfaust.com/.

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Frequently Asked Questions

How long is this episode of Trauma Informed?

This episode is 25 minutes long.

When was this Trauma Informed episode published?

This episode was published on August 28, 2020.

What is this episode about?

Here I sit down for a conversation with Fausto Castellanos. A person in long term recovery from drugs as well as sexual abuse. He is also a ninja with the Jump Rope. We talk about how jumping rope has been integral to his recovery and sobriety. Here...

Can I download this Trauma Informed episode?

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