EPISODE · Apr 6, 2024 · 11 MIN
Social Comparison: Why You Need to Stop Comparing Yourself to Others
from The Talking Hub Podcast · host ayo
This episode attempts to discuss social comparison and its negative impact on our psychological wellbeingIt discussesThe psychology behind social comparisonHow we identify that we are falling into the comparison trapThe impact comparing ourselves to others has on our wellbeingHow we can reduce the negative impact of social comparison on our health and wellbeingIMPORTANT: The contents on this podcast are for educational purposes only and the information provided should not be a substitute for professional/specialist support advice.Please contact a specialist support organisation if you require professional supportThank you.
What this episode covers
This episode attempts to discuss social comparison and its negative impact on our psychological wellbeing It discusses The psychology behind social comparisonHow we identify that we are falling into the comparison trapThe impact comparing ourselves to others has on our wellbeingHow we can reduce the negative impact of social comparison on our health and wellbeingIMPORTANT: The contents on this podcast are for educational purposes only and the information provided should not be a substitute f...
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Social Comparison: Why You Need to Stop Comparing Yourself to Others
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